Latest Version
1.2 Safe to install
1.2 Safe to install
ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a professional spine practice into a user-friendly exercise regimen, suitable for both online and offline environments.
The recommended stretching program should be conducted daily for about 15 to 20 minutes. Should any exercise lead to heightened discomfort, it is advisable to cease that particular activity immediately. It is crucial to read the instructions carefully before attempting each exercise. Additionally, consulting with a physician or fitness instructor is recommended to ensure that the selected exercises align with your individual health requirements.
Overview
ShimSpine Exercises is a Freeware software in the category Home & Hobby developed by Entangle Media.
The latest version of ShimSpine Exercises is 1.2, released on 01/09/2025. It was initially added to our database on 01/09/2025.
ShimSpine Exercises runs on the following operating systems: iOS.
Users of ShimSpine Exercises gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
Related products
ALTUS FITNESS
Discover the ALTUS FITNESS App today for efficient session planning and scheduling. This mobile application allows you to access the Team & Squad session timetable, secure your session slot, explore current promotions, and access the …
Ask Me, AsthMe!
Revolutionizing Asthma Management with AsthMe!
ASTHMAXcel
ASTHMAXcel: Your Partner in Asthma Management
Back Workout & Healthy Posture
Back Workout & Healthy Posture Introducing "Back Workout & Healthy Posture," the premier mobile app in the Health & Fitness Category designed to provide relief from back pain, improve your posture, and strengthen your spine.
Breathe: 4-7-8 Technique
Discover the practice of Mindful Breathing with Breathe 4-7-8! Unlock a sense of tranquility, enhance focus, and enjoy improved sleep through the widely acclaimed 4-7-8 breathing technique, advocated by Dr.
Daily Ab Workout
Transform Your Core with Daily Ab Workout
Deuk Spine Institute
The Deuk Spine Institute app provides in-depth resources related to spine health. Below are key features currently available: Comprehensive information on various spine conditions Live broadcasts of spine surgeries Details on …
Dr. Kegel 10x Exercise for Men
Practice kegel exercises daily to improve sexual stamina and control over ejaculation. Strengthen your PF muscles with just 5 minutes of training a day to enhance overall performance.
EverybodyFights Trainer
George Foreman III and the team at EverybodyFights have developed a comprehensive boxing fitness application named 'Training and Fighting' designed to awaken the inner fighter in all users.
Goal BMI
Achieve Your Ideal Weight Effortlessly with Goal BMI
Gym Timer Pro - Interval
The Gym Timer is a free app designed by the author for personal workout purposes. The application offers a straightforward interface without any advertisements, subscriptions, or in-app purchases.
HEAL YOUR BACK
Dr. Martin Marianowicz, an esteemed international specialist in orthopedics, chiropractic, and sports medicine, collaborated with designer Barbara Becker and a team of physiotherapists and back specialists to curate a collection of 60 …
HIIT & Tabata by Get Better
Get Better is a free and ad-free application dedicated to high-intensity interval training (HIIT), Tabata, and bodyweight workouts.
Renewed Cycle
Transform Your Workouts with Renewed Cycle
The 30 Day Posture Makeover
Are you looking to improve your posture but unsure where to begin? This video series offers a comprehensive solution. Achieving good posture isn't just about sitting up straight; it involves establishing long-term habits that enhance …
Water Tracker - Ripple
Water is vital for our health and well-being. Ripple is designed to help you determine and maintain the proper hydration levels your body needs.Latest Reviews
|
LEDVISION
Illuminate Your Vision with LEDVISION |
|
AlphaESS
AlphaESS: Power Your Home with Smart Energy Storage |
|
BitDefender Internet Security
Ultimate Online Protection with BitDefender Internet Security |
|
VMware Player
VMware Player - Powerful Virtualization Software for Personal Use |
|
Microsoft Visual Studio 2010 Tools for Office Runtime
Boost Your Office Tools with Microsoft Visual Studio 2010 Runtime |
|
Free Video Cutter Joiner
Easily Cut and Join Videos for Free with DVDVideoMedia's Video Cutter Joiner |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
BoBo Pet Hospital for Kids 1.0.11
BoBo Pet Hospital offers an engaging simulation that allows players to experience the responsibilities and challenges of a veterinarian in a controlled virtual environment.
Home Decor My Awaaz 4.1.2
The Home Decor My Awaaz app is designed for AP Home décor dealers, providing a streamlined platform for managing order and stock transactions.
كتب الثالث متوسط 1.2
The "Third Intermediate" application offers a streamlined platform for accessing educational content online. It provides users with simplified material aimed at facilitating study and comprehension for middle school students.
Nigloland 1.1.1
Our innovative mobile application offers a distinctive experience in the enchanting world of Nigloland. More than just a standard guide, it serves as your companion before, during, and after your visit, transforming your day into a …
Learn Norwegian 6.1
Learn Norwegian is an app designed for individuals seeking a quick and efficient way to learn the Norwegian language. It caters to both beginners and advanced learners and is particularly beneficial for those planning to travel to Norway.
