1.2 Safe to install
ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a professional spine practice into a user-friendly exercise regimen, suitable for both online and offline environments.
The recommended stretching program should be conducted daily for about 15 to 20 minutes. Should any exercise lead to heightened discomfort, it is advisable to cease that particular activity immediately. It is crucial to read the instructions carefully before attempting each exercise. Additionally, consulting with a physician or fitness instructor is recommended to ensure that the selected exercises align with your individual health requirements.
Overview
ShimSpine Exercises is a Freeware software in the category Home & Hobby developed by Entangle Media.
The latest version of ShimSpine Exercises is 1.2, released on 01/09/2025. It was initially added to our database on 01/09/2025.
ShimSpine Exercises runs on the following operating systems: iOS.
Users of ShimSpine Exercises gave it a rating of 5 out of 5 stars.
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