ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a professional spine practice into a user-friendly exercise regimen, suitable for both online and offline environments.
The recommended stretching program should be conducted daily for about 15 to 20 minutes. Should any exercise lead to heightened discomfort, it is advisable to cease that particular activity immediately. It is crucial to read the instructions carefully before attempting each exercise. Additionally, consulting with a physician or fitness instructor is recommended to ensure that the selected exercises align with your individual health requirements.
概要
ShimSpine Exercises は、 Entangle Mediaによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
ShimSpine Exercises の最新バージョン 1.2 2025/01/09 にリリースです。 それは最初 2025/01/09 のデータベースに追加されました。
ShimSpine Exercises が次のオペレーティング システムで実行されます: iOS。
ユーザー ShimSpine Exercises の 5 5 つの星からの評価を与えた。
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