ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a professional spine practice into a user-friendly exercise regimen, suitable for both online and offline environments.
The recommended stretching program should be conducted daily for about 15 to 20 minutes. Should any exercise lead to heightened discomfort, it is advisable to cease that particular activity immediately. It is crucial to read the instructions carefully before attempting each exercise. Additionally, consulting with a physician or fitness instructor is recommended to ensure that the selected exercises align with your individual health requirements.
개요
ShimSpine Exercises 범주 홈 & 취미 Entangle Media개발한에서 Freeware 소프트웨어입니다.
ShimSpine Exercises의 최신 버전은 2025-01-09에 발표 된 1.2. 처음 2025-01-09에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 ShimSpine Exercises: iOS.
ShimSpine Exercises 사용자 5 5 등급으로 평가 했다.
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