ShimSpine Exercises 1.2

ShimSpine Exercises 1.2

Entangle Media – Freeware – iOS
3
最新版本
1.2
安全安裝
image/svg+xml EXCELLENT User Rating

ShimSpine.com serves as a thorough educational platform for patients, focusing on spinal care and wellness. Recognizing the vital role of exercise in promoting optimal spine health, this application integrates the expertise of a professional spine practice into a user-friendly exercise regimen, suitable for both online and offline environments.

The recommended stretching program should be conducted daily for about 15 to 20 minutes. Should any exercise lead to heightened discomfort, it is advisable to cease that particular activity immediately. It is crucial to read the instructions carefully before attempting each exercise. Additionally, consulting with a physician or fitness instructor is recommended to ensure that the selected exercises align with your individual health requirements.

概述

ShimSpine Exercises 是在由Entangle Media開發類別 Home & Hobby Freeware 軟體。

最新版本是 ShimSpine Exercises 的 1.2 2025/01/09 上釋放。 它最初被添加到我們的資料庫 2025/01/09 上。

ShimSpine Exercises 在下列作業系統上運行: iOS。

使用者 ShimSpine Exercises 5 個 5 星的評分,給了它。

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